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TAMALPAIS AQUATIC MASTERS

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Workout Schedule

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Workouts follow the competitive meet schedule. At the beginning of each year, TAM swimmers concentrate on over distance, endurance training to build an aerobic base. Then into 1,650, 1,000, 500 distances. In March, training is geared towards short course, race specific events.

 

Monday-Thursday

Friday

Saturday

AM

6:30-7:45

6:30-7:45

 
 

7:45-9:15

7:45-9:15

7:30-9:00
(Sometimes 7am.
Please call.)

       
PM

6:00-7:15

   
 

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TAMALPAIS AQUATIC MASTERS

Marin Academy Campus
1600 Mission Avenue, San Rafael, CA  94901
415-453-9563

contact@tammasters.org




Webmaster: Jon AT Haveman.org