|
TAMALPAIS AQUATIC MASTERS

Workout Schedule

|
Workouts follow the competitive meet schedule. At the
beginning of each year, TAM swimmers concentrate on over
distance, endurance training to build an aerobic base. Then into 1,650, 1,000, 500
distances. In March, training is geared towards short course, race specific events.
|
| |
Monday-Thursday |
Friday |
Saturday |
| AM |
6:30-7:45 |
6:30-7:45 |
|
| |
7:45-9:15 |
7:45-9:15 |
7:30-9:00 (Sometimes 7am. Please call.) |
| |
|
|
|
| PM |
6:00-7:15 |
|
|

TAMALPAIS
AQUATIC MASTERS
Marin Academy Campus
1600 Mission Avenue, San Rafael, CA 94901
415-453-9563
contact@tammasters.org

Webmaster: Jon AT Haveman.org
|